~3 minutesIf you are noticing changes
Should I Be Worried About My Memory?
A short, honest, non-diagnostic questionnaire that helps you sort an anxious moment from a pattern worth tracking — and tells you when to talk to a doctor.
Free cognitive health tools
Three short, honest tools for thinking about cognitive health without spiraling into internet searches. None of them diagnose anything. They help you sort signal from noise and decide what (if anything) to do next.
~5 minutesIf you want a structured overview
Cognitive Decline Risk Factors
Walk through the 12 evidence-backed modifiable and non-modifiable risk factors for cognitive decline. Output is a personalized profile with the factors most relevant to you, plus what the research says about each.
~4 minutesIf you have seen a 'cognitive age' score
Cognitive Age — What It Means and What It Doesn't
A plain-English explainer of cognitive age, why one-time scores can mislead, and how a personal baseline tells you something a single estimate cannot.
The most useful tool is the one you use daily
A questionnaire is a snapshot. A trend line is a record. Try a free Keel session in about four minutes — no account required.
Free. No account required. Not a diagnostic tool.